Tuesday, May 21, 2013

Be good for goodness sake

I was raised to be good so that I wouldn't burn in hell.  If I stepped out of line, I knew there'd be consequences (spanking, grounding, withdraw of privliges) so I toed the line, for the most part.  But now as a parent I'm trying to raise my kids to do the right thing because it's the right thing to do.

It's not easy because I stay away from typical tricks -- bribes, rewards, threats and punishments because they don't teach kids self discipline. These methods teach kids to conform for fear of reprisal or because they expect some material gain from doing what's expected of them.  I won't always be there to hang something over them, nor will society.  Plus I want to learn that being a decent person is it's own reward.  So when I come across examples of using reason and logic to teach kids morals, I was blown away.  Take this example:
  • To explain why cheating in school is wrong, in addition to saying that it's damaging to your character and that you can no longer look at yourself as an honest person, you could say that in the long run it's bad for everyone because grades mean less and teachers won't be able to assess who needs help and who should advance.  Ahhhhhhh.  This explanation makes perfect sense, but it's not second nature for me to think this way, especially on the spot. 
Sadly, phrases like 'Because I said so' are still in my repertoire.  Here's hoping I can start to apply this kind of reasoning to my parenting dialog!

Friday, April 12, 2013

The peace that passes all understanding...

is living in the present moment.
I finally did something fulfilling today -- I watched a webcast of Eckhart Tolle and Oprah discussing 'A New Earth'.  I've been watching these off and on for a while now and it was definitely time for a review.

Eventhough I have the knowledge, I am still ruled by my ego.  I focus way too much on the future, hoping that it will bring me some kind of fulfillment.  When all I really have is the now.  The future as I know it is just what I want it to be.  And when it's not, I am disappointed.  So many good take-aways in this webcast worth noting.

Here's another -- I've noticed that acceptance feels really good.  There's a certain peace that comes with letting go and just accepting what is, rather than clinging to what you want it to be.  It can be difficult to not resist, but when you finally do it's liberating.  The ego always wants to compare itself to others.  When I'm feeling superior or inferior to someone else, I am being ruled by my ego.  These are great reminders because I do find myself doing this.  Another sign is feeling threatened when someone challenges my opinion.  It's just an opinion, it's not who I am.

Same things goes with being tied to things.  When I lose or break things, I sometimes get upset.  They are just things, they are not who I am.  Instead of accumulating things, try appreciating them for what they are and walking away, such as window shopping.  Wanting more is another sign of the ego because the ego is never satisfied.  I lived that one just today when I realized that something I so desperately wanted had lost its novelty already and made not one ioda of difference in my life.  Again, it's striving for some future state instead of just being happy with what you have and what you are in the present moment.

How about being tied to our identity, such as youth and beauty.  External beauty fades for all life forms.  It is our destiny.  Accepting that is powerful.  The irony is thick, because I am living that now.  But a good reminder is to not put that on my daughter.  I don't want her growing up thinking that who she is is 'pretty'.  She most certainly is, but pretty fades.  She's way more than that.  Last one is labelling things instead of experiencing their aliveness.  This is easy to do -- we treat others according to their role, or according to our own perceptions of who they are instead of just experiencing who they are in that moment.  I'm feeling really good about all this.  I hope it sticks.  I'll keep blogging about it and re-reading it until it does!

Reverse Discrimination

I've always felt that when I'm discussing an important social issue and someone brings up reverse discrimination, it completely takes the wind out of my sails.  Rather than get to the heart of an issue and try to make sense of an injustice, I feel like the conversation has been taken off the rails and I'm being forced to give credence to an irrelevant view point.  I used to think I was the only one who felt this way, until I read this excellent article today:
http://theory.cribchronicles.com/2013/04/11/no-dude-its-not-bigotry/
The article pokes holes at the notion of 'reverse sexism' and bigotry against men stating that since bigotry is defined as perpetuating a stereotype that reinforces the imbalance of power and the balance of power is not with women, there is no such thing as reverse sexism.  I couldn't agree more. 
For me it's these kinds of claims that take away from the important issues that need to change.
I'd like to highlight some of the key points for my own sake -- helps the message sink in:


  • talking out loud about stigmatized issues, expressing anger and frustration is a good thing -- it's where change beings
  • getting mad at the root causes such as male patriarchy and male privledge does not mean getting mad at you (men) personally
  • sometimes there's a lot of fear and hurt and anger that are brought to these conversations and it's not particularly welcoming for men
  • it's not bigotry, it's a reaction against years of being diminished
  • if I'm on the power side of the equation and want to engage in a conversation to effect change by being an ally, I have to own up to the structural inequalities that exist.  We need to be able to hear the ways in which those inequalities have hurt other people, even if the stories are ugly and make us uncomfortable and we want reassurance that the ugliness isn’t our fault.  It's not the job of the oppressed to make us feel better.
  • recognizing and challenging those generalities in our own actions is the way to change and to eventually make the generalities disappear

Wednesday, February 13, 2013

Love in the time of cholera

Finally finished this book and even though I didn't really enjoy reading it, it touched on some of the things I spend endless hours wondering and worrying about.

Sole mates -- is there such a thing?
Here we have a young man who falls desperately in love with a girl he hardly knows.  She marries someone else and he spends the rest of his life obsessed with her, waiting for the day he can pledge his undying love to her.  Here's the thing -- at 20 yrs old, how do you really know what love is?  How can you love someone you don't have a relationship with?  How can you love someone that doesn't love you back?  Maybe his love came from her rejection of him.  He loved her because he couldn't have her.  Or maybe he was in love with the idea of a perfect relationship. What if she had in fact loved him back?  Would their love had lasted?  Or would he have eventually become another disappointment, just like her husband.

The insufferable penance of married life
One of my fav quotes in the book: "The problem in public life is learning to overcome terror; the problem in married life is learning to overcome boredom."  The female protagonists is trapped in a passionless marriage, spends her life in a state of sadness and guilt -- for being unfulfilled and for not being more grateful for the husband who tries desperately to win her affections and make her happy. He gracefully accepts her disappointment in him and even says at one point "Always remember that the most important thing in a good marriage is not happiness, but stability".  The book is obviously popular because married ppl can relate.  This is the problem I continue to have with marriage.  The institution turns good relationships bad.  I see it all around me -- the bitterness and contempt my friends have for their spouses.  Where is the love?  You are clearly miserable.  You no longer bring out the best in each other -- you are practically enemies.  I see it this way.  We choose our partners too young -- we don't even know who we are, let alone who is right for us.  And then we spend the rest of our lives chained to this person, trying to make it work because we're not quitters and we have to do what's right by putting our offspring's needs ahead of our own. 'Making it work' builds character.  We resolve ourselves to a boring and miserable married life because "that's just what marriage is".  You are considered disillusioned to expect that your spouse should make your stomach flip flop after 20 yrs of marriage.  Or are you?  Maybe you've just married the wrong person.  And if you meet people with whom you are more compatible later in life it doesn't matter because you've made your choice and you have to live with the consequences and you have to call that commitment 'love'.

Unhealthy obsessive love
The male protagonist was sick with love.  Here's another quote:  "self-absorbed love was revealed to him for what it was: a pitfall of happiness that he despised and desired at the same time, but from which it was impossible to escape."  Self-absorbed is a good way to describe this behaviour.  It's the ego, completely out of control -- obsessed with wanting something to make itself whole.  You can't be at peace when you covet anything.  I felt sorry for the protagonist.  He wasted his life wanting. 

Anyways, it was good to read about emotion -- passion, turmoil, content.  Lots to think about and that's always something I enjoy doing.

Wednesday, October 3, 2012

Change Management

I just had the most engaging discussion about change management at a fantastic cocktail party.  It was a riveting discussions that really inspired me --  I didn't want it to end.  Good thing he was not my type otherwise I'd have been a gonner.  Now I'm scrambling to write down everything this change champion told me about how change management works  ... here goes:

Change management requires visible leadership.  It's about communicating your vision, describing for people how life will be after the change and what the impact will be.  I know this to be true, because I'm a very visual person -- when I can see myself in the future, operating under the new way of doing business, and I can see myself happier and more efficient, I have bought into the change completely.

Change leaders knock down barriers to change.  They know why people are resistant and they're not afraid to address each barrier head on.  They challenge and cajole ... but in a way that's respectful and careful.  They are masters of persuasion.  I love people like this.

Change leaders lead by example.  They walk the talk.  They adjust their own behaviour first before expecting everyone else to change.  The DM of LAC does not allow paper in his office -- he is living the paperless office he wants his organization to adopt.  He's adamant about this. Brilliant.

Ahhh -- I never knew how much I loved changed management until I started talking to an expert.  This is an interesting field that covers psychology and business acumen.  I think I've found something new to be passionate about ... that is until the wine wears off!

Wednesday, September 26, 2012

Shift your perceptions

I visited an intuitive today -- first time seeing this one, but not the first reading I've have.  My need to know and to control is what drives me to visit fortune tellers and yet every time I go,  I'm disappointed. But since I dropped $110, I should at least try to look for some worthwhile lesson.

As far as psychics go she was mediocre -- asked a lot of questions instead of telling me what she saw.  She was even dead wrong on a few counts, such as me being single.  But of course even married people can give off a single aura because of their independence.  Of course!  There was also a lot of general advice for someone of my demographic -- you don't feel appreciated, you give so much of yourself to your children, you are disappointed that married life has not lived up to your fantasy, you are angry for not having more time to yourself, blah, blah, blah.  But then there were some points that really resonated.  Even if it was just a lucky guess on her point, it was good to hear an objective point of view.

She interpreted the images she saw of me as being very sad, trapped and protective.  She said that I had checked out of my relationship a long time ago, but that it's been a gradual process since after the kids were born.  It's not clear why I unplugged, but I need to examine why I did that and figure out ways to plug back in. She said that I need to shift my perceptions.  This threw me for a loop because its something I've heard a very good friend of mine talk about.  I should focus on what's good and specifically what D does that's good. Gratitude will help me open my heart.  She told me that I crave intimacy and that I feel alive when I'm with someone that I connect with.  This is a good thing because it shows me what's possible.  Now I have to figure out a way to bring that aliveness into my marriage.  What am I seeking?  What do other relationships give me that I can't seem to have at home?  Why am I closing my heart to D's love?  She also advised me to enrich my soul myself.  Stop making my partner responsible for my fulfillment.  I should nurture things that I love about myself and spend time doing what I really enjoy (more booze anyone?).  She called me a hopeless romantic.  I can be my own romantic -- buy myself flowers, do what makes me feel alive.  This made a lot of sense to me.  Of course it could be said for most mothers.  She also told me to develop my own spiritual practice and that I should study kabalah. Wrt plugging back into my marriage, she suggested we spend more time together -- not just dates, but having conversations that don't involve the kids or money.  Just being in each other's company builds intimacy.  I also need more playfulness and laughter.   D tickled me to death tonight and it was a lot of FUN.  I agree that we need to play more.

So there's plenty of good advice here .. perhaps not $110 worth, but I'm going to start paying closer attention to what I am bringing, and in the case of my marriage, not bringing.

Sunday, September 23, 2012

The final testament


Just finished another great book by James Frey.  Yes, he's controversial and his talent is a bit over-blown, but this is a profound book.  At least it was for me.  I'm feeling really down lately and although Frey told the stories of the saddest, poorest and most hopeless of urban America, the message of love made me want to cry for joy.  I realize that it's cliché to say that love is the answer.  I keep forgetting that it's not just a precusor to marriage.  You have to feel it everyday if you really want happiness.  Loving yourself, loving others, loving life.  In Frey's book the Messiah is reborn and spends his time in NYC transforming people's lives with love -- a warm hug, a sincere conversation, a gentle kiss, and always an "I love you".  God is love was the message.  Love each other.  Nothing is more powerful than the love of another human being.  So spend your life loving and giving as much as you can.  This is God.  I think I'm going to cry again.  Too often we think we have love, but then it quickly dies and we're left chasing things that don't make us happy or feel good instead of just making love.  I realize this is sounding like a Hippie Manifesto.  But think about how great it feels to be loved and to love.  And yet those moments are few and far between.  When you have love in your heart, you have compassion for others, differences melt away, you accept people as they are and life is bliss.

I have to return this book to the library, but wanted to note some of the other great messages:
Life is about living simply, helping others and feeling everything you can feel.  It's not about the accumulation of wealth and possessions.  It's about the accumulation of friends. The more you have, the more you want.  The more complicated your life is, the more miserable you are.  The more you work, the less you live.
God is infinity.  Most of us can't understand how big infinity is.
Focusing on life after death causes you to forsake life. 
Religion is man's greatest con.  If I claim to have a direct relationship with and a unique understanding of God and I claim that he created everything and knows everything and controls your fate including your destiny after death, I can use that power to make you live as I want you to live, including being a slave.
Religions and governments are instruments of greed and power.  They exist to exploit and control humanity and the earth's resources.

These ideas are not new, but it was refreshing to read.  I feel at my best when my love tank is full.  It's so much easier to deal with D and the kids. I can see more clearly.  The glass is half full.  I love that feeling.  And I know it can last.  My friend Tara talks about acting out of love.  She's very aware of where her actions come from and tries hard to make sure they come from a place of love.  This makes a lot of sense to me. I'm going to think about and try to feel love everyday, even if I don't get it back.  I know if feels equally good to be kind and loving to someone else.